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Category Archive

Below you'll find a list of all posts that have been categorized as “Medical”

The different sizes of a tick through it's life.

Don’t become a tick-borne illness statistic…like me

At least two dozen tiny nymph ticks clung tenaciously to my ankles and legs by the time I checked halfway through my hike. That was two and half weeks ago. Now I’m suffering the effects of tick-borne illness including a miserable rash extending from my ankles to my thighs. When I found the ticks, they were so small that there …

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tick bite preventiontick borne illnesstick rash photo

The Dos and Don’ts of Summer Heat Safety

The recent heat wave across the US has affected people not accustomed to, or prepared to deal with, extreme heat, so I thought this would be a good time to discuss the basics of heat safety since, like me, many of you are outdoor enthusiasts. Some of this info may seem elementary, but too often we forget the basics. As …

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heat safetyhydrationsummer sports safety

Recent Posts

  • Hydrating for Extreme Adventure
  • My [growing] Collection of Top Utah Hiking Trails
  • Five ways to make enemies at a public campground
  • Seeking Powder Hounds: Heli-Skiing the Northwest
  • 5 Ways To Overcome Fear On The Slopes

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