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Tag Archive

Below you'll find a list of all posts that have been tagged as “tips for returning to exercise”

Restart your workout: Returning to exercise after a break

Returning to exercise can be a challenge. Here are some tips to help you get back on track. Staying fit hasn’t been easy lately. Holiday parties are in full swing, I got sick, and I’ve been stuck at my desk most of the month. When I noticed a little “muffin-top” showing above my pants, I knew I’d better get back …

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Returning to exercise after a breaktips for returning to exercise

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