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Home
Travel
Adventure Sports
- Backpacking
- Camping
- Caving
- Downhill Skiing
- Hiking
- Paddling
  - Kayaking
  - Rafting
- Rappelling/ Ascending
Fitness and Health
Tips and Gear
- Adventure Travel Tips
- Gear
About
- Contributors
- Disclosures
Media
Podcast

Home Fitness & Health

Fitness & Health

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Pingback: From gym to trail: Adjust your workout for backpacking

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