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      • Kayaking
      • Rafting
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Home Blog Fit for adventure

Tag Archive

Below you'll find a list of all posts that have been tagged as “Fit for adventure”

Six fitness tips for adventurers

Are you fit for adventure? Notice I didn’t ask if you look good in a swimsuit. That’s because being fit for adventure isn’t about a perfectly trim figure. It’s about much more. Strength, nutrition and  cardiovascular endurance are all important facets of fitness. The good news, it’s not expensive, complicated or boring. However, it will require getting off the couch …

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adventure sports fitnessFit for adventurefitness tipstravel fitness

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