Lady Backpacker

From gym to trail: Adjust your workout for backpacking

It’s time to think about fitness for backpacking. Throughout the cold winter, you dragged yourself into the gym and resisted becoming a couch potato, lifted weights, walked the treadmill, and maybe took a fitness class or two. Now that the spring flowers have bloomed and you’re thinking of adventure sports and backpacking. Be careful. You’re in great shape, sure, and …

Shoebill Stork Family

Tampa’s Lowry Park Zoo: Committed to conservation

“We only exhibit animals that thrive in Florida’s climate,” explained Jason Davis, the Lowry Park Zoo’s marketing manager. “We also try to display only animals that need our protection, rather than just pleasing the public.” This zoo excels at serving the needs of animals, and in the process, it delights spectators as well.  In 2009, Parents Magazine named Tampa’s Lowry …

One Day, Three Florida Springs

Flowing under much of Florida is a subterranean river.  It is our water supply and the source of over 700 springs dotting the landscape.  Some of the springs feed large rivers such as the Rainbow River and the Wakulla.  Others are little more than small pools.  Occasionally springs connect to the underground aquifer via passages large enough to dive through.  …

Raven Chute

Adventure in Northeast Georgia

Two hours north of Atlanta, Rabun County, Georgia, and the surrounding areas offer a variety of activities from whitewater rafting to unique dinning. My son and I spent four days packed with activities in Rabun County last summer. Our base was the Tallulah Gorge Campground. Located on the north rim of the Tallulah Gorge, this campground offered wooded campsites, hot …

Rappelling into Signal Light Cave

Slippery When Wet – Caving TAG

Enjoy this post on my favorite adventure sport, caving….   Flat on my belly, I was laying in an underground puddle trying to push myself under a collection of stalactites without causing damage.  The icy water soaked my coveralls and made the going easier. I think the saying is, “slippery when wet.”  Using my toes to propel me, I slid …